HomeBlogDrink Healthy
HomeBlogDrink Healthy

Drink Healthy

We cannot be healthy without water. After all, our bodies contain 65% water. Your challenge: drink water consistently all day long, not giving into the temptation of high-calorie sodas or fruit juices. Good water hydration energizes your body and is the best way to take care of yourself.

3 Festive Drinks for the Holidays

It’s the most wonderful time of the year! Between last minute gift shopping, Christmas Eve preparation and New Year’s Eve parties, the Holidays are not so relaxing… Still, […]


10 Reasons to Drink Water

It will never be said enough: drinking water is important. After all, human body is 60% water so how could it function correctly if it is not properly […]


An hydrated September with Naya

Who said resolutions were for January only? A lot of people do take advantage of the new year to set themselves new goals but we strongly believe the […]


Are bottled waters all the same?

All bottled waters are not alike and it goes beyond taste. In fact, all bottled waters are not necessarily spring waters. There exist multiple types of bottled water. […]


5 ways to stay hydrated during a heat wave

During a heat wave, it is even more important than usual to hydrate your body. When the weather heats up, we sweat more than we normally would and, […]