HomeBlogLet's Play Outside
HomeBlogLet's Play Outside

Let's Play Outside

A gentle way to get you moving! Also, an enjoyable way to demonstrate physical ability. Being active to lose weight is okay. But being active to play, calm your mind, savour the moment and reach your full potential is ever better. One reminder: have fun and believe in yourself. It works. We tested it!

Nautilus Plus – 3 Tips to Reach Your Health Goals

This year, stack the odds in your favour when it comes to reaching your fitness goals with these 3 simple tips!

Hugues-Fournel-1_2 Photo credit: Bénédicte Brocard

Hugues Fournel and Naya

Hugues Fournel is a Canadian Olympic athlete who competes in canoe racing. Discover Hugues’ thirst for life.